Well!  We just wrapped my first on-line coaching program, Life 101 Class.  And what a journey it was, for all of us.

My Life 101 Class was something that had been brewing away in my heart for some time.  I wanted to give a bit of a spiritual overview of why life is set-up the way it is (from relationships, to life lessons, to how to work with energy).  And I wanted to use that knowledge to really help people ramp up their life, and understand things from a whole new perspectives.

And there were lots of "a-ha's!" all around!  Including with me.  We all learned plenty along the way.  And while I'm still collecting feedback from my current students, I thought I'd share some of the little tidbits that I've learned along the way...

  1. Getting into the deep, dark gnarly stuff of our lives is powerful.  Of course I knew that.  But also learned that, um, hey, it might take a bit of time to process all of that!  For my clients who were also taking the class, our coaching sessions became a great time to dig into things a bit deeper.  But I saw that, for those who didn't have the coaching support, it could get a bit overwhelming. So I will be looking at some adjustments to the course to even out all the juicy gritty digging with some good stuff from the lighter side.
  2. Sometimes, you have to go with your gut, and not your schedule.  One of the weeks, I woke up in the morning and thought, you know, I think everyone needs a week off.  I was getting the feeling that people need a bit of time to cool down and catch up.  And I battled with myself how people would react.  There was a SCHEDULE after all.  But, I went with my inner guidance, and have to tell you, I received quite a few "thank you's" from the class members for the week to catch up.
  3. Do not underestimate how powerful a seemingly simple exercise can be.  Some of the exercises appeared light, but over and over again, I heard from class members about how, from that one exercise, something shifted.  Something opened up.  And they understood themselves on a whole new level.
  4. Every single step forward, every a-ha, every realization from my class members, fills me with light.  From writers that had been blocked finding themselves just pouring the words out, to realizations that another member was finally ready to step into their calling. 

Over the next two months I'll be making adjustments to the course - perhaps changing a few weeks here or there, or streamlining some of the content.  And, lucky for my members, they get to continue to take the course each time it is offered.  And each time, have the opportunity to go deeper, learn more, and jump higher.

I'm planning on running the course again mid-January, a great chance for you to really take stock of your life and your place in it, and begin to make the adjustments to live the life that you were meant to live. 

Want to be notified when early registration (and the lovely discount!) is available?  Sign up at http://www.life101class.com/

Or, if you want to learn more about the class, just head on over to the program page.  Check back frequently, as I'll be making adjustments as I adjust the course!