Browsing Archive: September, 2012

Emotional Hangovers -or- Put A Fence Around It!

Posted by Jillian Harrington on Wednesday, September 12, 2012, In : body 
Yesterday evening, I was talking to a dear friend about binge eating - and how crappy we feel the next day, just knowing how far we fell short of our personal expectations.  I call this an Emotional Hangover.  Where the day before you did something (or didn't do something), and now feel pretty shitty about it.  Perhaps you had a horribly lazy unproductive day.  Or you said something you regret.  Or <insert regret here>.

It can really make for a miserable next few days.  There is nothing worse ...
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Kickass Productivity: NowDoThis Review

Posted by Jillian Harrington on Monday, September 3, 2012, In : life balance 
New blog post category!  Kickass productivity!  Productivity is something I always love to explore & learn more about, and over the years I have tried out many a tool and technique.  So, I'm going to throw some of it at you, to see if any of it can help you in your day to day living.

Currently I have a favorite tool that I've learned from the wildly popular Leo Babuta of Zen habits (and if you haven't checked him out, you should!  Especially if you are interested in simplicity + lifestyle).  I...
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Applied Spirituality: The Spray Bottle of Love

Posted by Jillian Harrington on Monday, September 3, 2012, In : relationships 
New tool for you to raise your vibration up to a happier level!  I call it the "Spray Bottle of Love".

It seems like I'm always working on something, in my constant quest for spiritual development.  Currently up in my life:  working on being a more loving, accepting person.  Because lately, there has been one relationship situation in my life where I am really acting from a small place.  Sometimes, with some people, it is easy to get in a place of judgement, or of self-righteousness, or of I'm...
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Jillian Harrington

www.jillianharrington.com

 

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